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Subject |
Started by |
Replies |
Views |
Last post  |
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Catalina Info |
cho |
8 |
7740 |
August 25, 2006, 09:15PM
by Chuck G |
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9 Man Tips |
cho |
1 |
4299 |
July 28, 2006, 12:20PM
by MARLA |
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Article from Hana Hou re: Sonny Bradley (Hawaiian Airlines Inflight Magazine) |
Cisco |
3 |
732 |
March 27, 2013, 07:59PM
by tmathews |
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Johnny Puakea's Training Program (OC6 & OC1) |
jonze |
0 |
269 |
March 27, 2013, 12:02PM
by jonze |
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OC1 Surfing |
cho |
9 |
550 |
January 03, 2013, 03:58PM
by Joe |
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Notes from Johnny Puakea Clinic |
jonze |
1 |
939 |
June 19, 2012, 02:58PM
by Phillipuk |
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Nappy Napoleon Celebration - 50 Years of Molokai Hoe |
mnrazo |
0 |
1416 |
October 24, 2011, 08:40PM
by mnrazo |
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downwind paddling |
cho |
0 |
2615 |
January 04, 2011, 11:56AM
by cho |
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Molokai Hoe: Fuel and Hydration |
Christian |
14 |
3469 |
October 07, 2010, 01:28AM
by Phillipuk |
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Karel Jr. Q&A (VIDEO) |
cho |
2 |
13432 |
January 06, 2009, 05:13PM
by cho |
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Marina pollution levels ? |
Ed Visser |
1 |
3226 |
December 19, 2008, 09:48AM
by cho |
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Homemade HEED (sport replenishment mix) |
cho |
0 |
3465 |
May 30, 2008, 08:20PM
by cho |
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Nutrition (Kūlana ʻaiaola) |
Tama |
0 |
2463 |
May 29, 2008, 03:43PM
by Tama |
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When to power up & Using your power wisely |
cho |
1 |
3354 |
May 12, 2008, 04:39PM
by MARLA |
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google map of all scora races..... |
AdamD |
2 |
3246 |
May 06, 2008, 02:02PM
by AdamD |
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safety equipment for downwind runs |
cho |
0 |
4157 |
March 16, 2008, 12:16PM
by cho |
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Eating before morning workouts? |
andrew c |
12 |
9208 |
March 06, 2008, 08:10PM
by Christian |
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oc1 cable lock |
cho |
1 |
3339 |
December 17, 2007, 04:31PM
by Chuck G |
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Steering |
shag |
0 |
3038 |
October 27, 2007, 10:36PM
by shag |
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DUCT TAPE |
Christian |
0 |
3136 |
October 16, 2007, 09:40AM
by Christian |
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Breathing techniques in working out |
cho |
0 |
3452 |
October 10, 2007, 03:14PM
by cho |
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Re: Respecting the Canoe |
cho |
10 |
7004 |
October 02, 2007, 08:45PM
by Chuck G |
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Respecting the Canoe |
cho |
0 |
2993 |
October 01, 2007, 05:42PM
by cho |
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Timing question |
andrew c |
6 |
5537 |
September 05, 2007, 09:44PM
by scorrell |
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mindy's tips for 9 man changes for women (VIDEO) |
cho |
1 |
3804 |
August 08, 2007, 01:03PM
by kzuelch |
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one man training |
Christian |
0 |
2963 |
July 16, 2007, 10:37AM
by Christian |
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Paddling from the Core Article |
cho |
0 |
3281 |
June 25, 2007, 03:03PM
by cho |
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Tip for using Ice |
Christian |
5 |
4809 |
April 08, 2007, 09:20AM
by Christian |
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catching bumps |
cho |
1 |
5182 |
March 06, 2007, 11:10AM
by Seven |
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Finish line? |
AdamD |
3 |
4121 |
September 06, 2006, 02:36PM
by leonfelus |
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